All Kundalini Yoga Classes • 23m
Align Kundalini Energy within the body through breath of fire and poses that awaken the energy at the base of the spine. Work on channeling this energy upwards to bring energy into the heart and enter the universal flow. Finish with chanting in Cobra Pose using the mantra Hum to draw energy vibration unto the heart center.
Up Next in All Kundalini Yoga Classes
A powerful practice to transform your energy from your lower chakras up into your upper chakras where you can have an infinite experience and connect to your inner self. Work with the mantra 'Ong Sohung' throughout your postures to move energy flow.
Strengthen Your Inner Voice
A meditative class to turn to when you feel lost or like you have fallen off track. Start with a short yoga set with poses such as Sat Kriya and Frogs, before settling into a two part mantra meditation to tap into your own strength and connect to your inner voice. This meditation will show you th...
Automatic Endurance in the Body
There are two ways to live, one as a divided person or one as a divine person. The ultimate goal of our yoga practice is to come back into connection with our true selves, where we can experience divinity. This is a great class to practice in the morning to bring some movement into the body and t...