Kundalini Yoga

Kundalini Yoga uses movement, sound current (mantra), breath and meditation to relax and heal your mind and body to allow the spirit to flow freely. A great way to recharge and heal your body quickly by stimulating the glandular, nervous and immune systems, improving strength and flexibility, and centring the mind.

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  • 10 - 20min Classes
    10 - 20min Classes
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    10 - 20min Classes

    20 items

    Sometimes all we need is 10 minutes on our Yoga mats to reset and feel radiant! These classes are designed to give you a quick tune up if you're short on time or to set you up for a beautiful meditation. Also great for a morning practice before you get started with your day! Check out our playlis...

  • 20 - 30min Classes
    20 - 30min Classes
    77 items

    20 - 30min Classes

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    Get the effects of a full Yoga practice in just half the time! These classes will give you a quick tune up so that you feel light, bright and radiant!

    Playlist 1: https://open.spotify.com/playlist/3BL5CXNmIokL15QB2sMiZM?si=3d52067cd0684620

    Playlist 2: https://open.spotify.com/playlist/1Ec7bztiB...

  • 30 - 45min Classes
    30 - 45min Classes
    113 items

    30 - 45min Classes

    113 items

    Settle in for a beautiful complete practice combining Kriya and meditation!

    Playlist 1: https://open.spotify.com/playlist/5TtrkhmZe0sBB8k0Eph0BK?si=d14cdad6935e447e

    Playlist 2: https://open.spotify.com/playlist/1h2zdP6ywch4alK0WM1DS5?si=8d564754168f4e9e

    Playlist 3: https://open.spotify.com/pla...

  • 45 - 60min Classes
    45 - 60min Classes
    8 items

    45 - 60min Classes

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  • 60min+ Classes
    60min+ Classes
    2 items

    60min+ Classes

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  • All Kundalini Yoga Classes
    All Kundalini Yoga Classes
    219 items

    All Kundalini Yoga Classes

    219 items

    Explore the full collection of Kundalini Yoga classes from 10 minutes right through to 75 minutes!

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